A Life of Freedom and Exploration
A Life of Freedom and Exploration
A Life of Freedom and Exploration
Since I have never adhered to a conventional 9-to-5 job, my schedule is entirely my own. This freedom has allowed me to embark on extended journeys, sometimes lasting three weeks to three months, and engage in exciting experiences across exotic locations.
By embracing a lifestyle of discipline, balance, and mindful practice, I maintain harmony in all aspects of my humanity—spiritual, mental, and physical.
Your life force energy is not exclusively gained from the food you eat and the liquids you drink.
Being conscious of what you eat, how much you consume, and when you eat are essential factors to your health. You can also enhance your vitality by nurturing your mental and spiritual energies through meditation, positive thinking, and the power of words used in your daily affirmations.
Benefits of Fasting
Intermittent fasting—such as abstaining from eating for 24, 36, or 72 hours—can be a powerful way to conserve and optimize energy. Juicing fruits and vegetables is another way to get energy, lose weight, be mentally clear, and allow my digestive system to rest.
Question:
Why do you think people who use fasting to gain sympathy and support for their causes? Religious people use fasting (hunger protest), knowing well that they will benefit from these fasts while the public gives support to their cause. The people who fast benefit spiritually, mentally, and physically.
- Energy Conservation – By giving your digestive system a break, your body redirects energy from food processing to healing and restoration.
- Mental Clarity – Fasting for 36 to 72 hours can enhance focus, improve cognitive function, and sharpen awareness.
- Spiritual and Physical Renewal—I extend my weekly and monthly fasting practices by committing to a 30-day fast, consuming only water, one month a year. This has been the most transformative practice that benefits all aspects of my humanity.
By embracing fasting and mindful living, you cultivate a deeper connection to your body's natural rhythms, allowing for greater vitality and inner balance.
Lifestyle Not for Everyone
Choosing to be different—embracing change to manifest a better version of yourself—can be empowering and inspiring. This transformation benefits you and positively impacts those around you.
Make the change you have always wanted to make…do it now
